6 Pack Success Story

by AJ Bristol
(Baltimore, MD)

Hey,
My name is AJ...The beginning of my workout journey started in 2007… It started as casual workouts that lead to competitive ARTISTIC workouts. (The name THE SHOWOFF began to rise… which came from the artistic skills I have when working on my Abs)

"My Day to Day is never the same"

Maintaining a healthy and balanced diet. Be creative with abs workouts. The more you confuse your muscles the better. Be determined. You get out of it what you put into it.

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