6 Weeks for Flat Abs
Tennis season has just started and although it means that I have 1.5 hour practices everyday, they aren't as intensive as my off-season practices and are shorter, accompanied with the loads of fatty food provided at matches, I usually gain an average of five pounds every spring/tennis season. This year, not only do I want to not gain weight, i want to be stronger and a better tennis player. Summer starts directly after the season ends anyway, so it would be nice to be bikini-ready by then.
So, for the next six weeks (and maybe on indefinitely, if it's not too painful) I will make myself do an intensive ab strengthening 'bootcamp.' This means, no junk at matches, no junk food, running more(this will be tough for me!), lunges/sit-ups/pushups/general ab work. Wish me luck, and strength to follow through!
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