Banana Berry Blend

by Randy
(Bakersfield, CA,)

1 cup of plain lowfat yogurt
1/2 cup orange juice
1/2 cup of fresh or frozen strawberries
1 ripe banana
2 tbsp honey
1 tbsp of wheat germ (optional)

Combine all ingredients in a blender. Cover and blend on high speed until smooth. Serve immedietely over ice or in frosted mugs.

A frozen banana may also be used to turn out like a milkshake.

Comments for Banana Berry Blend

Average Rating starstarstarstarstar

Click here to add your own comments

Nov 05, 2015
Rating
starstarstarstarstar
Banana for evening NEW
by: http://www.essay-writing-place.com/

Hey! How are you doing? My name is Ivory. I was wondering if it's ok to eat banana dishes for evening. I guess it's not. Banana includes some ingredients that have very high energetic supply according to the table of energetic statuses of products.

Click here to add your own comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Easy Low Fat Recipes .

Free updates

Sign up to our monthly newsletter to receive free updates about the latest in home fitness. As a bonus you'll also receive 2 free e-books to help you tone up and lose weight. Click here to sign up