From Lost Bulimic To Health & Fitness Advocate... Here's my Bulimia Recovery Story

If you visit fitness-training-at-home.com often, you will know that I am very much into living a natural and healthy lifestyle...

What you probably don't know is that for 10 years of my life, I suffered from bulimia.

Bulimia was my way of keeping thin. It was my way of numbing myself from pain. It was my way of celebrating. It was my way of doing pretty much everything...

The healthy, happy go lucky me was simply a mask, hiding a very dark secret...

Eating was the first thing on my mind every morning, and the last thing on my mind when I went to bed at night... I was completely obsessed with food and I was bingeing and purging around 15 times a day.

I was so ashamed of who I was, and although I desperately wanted to stop this deadly cycle, I had no idea how. I'd been bulimic for 1/2 my life and living any other way seemed impossible...

bulimia

When I began walking the road to bulimia recovery, I had to throw in my ways of surviving and discover new ways of living...

This included ways to keep my body in shape and help it recover from a decade of abuse...

I began doing fitness training at home to help me re-build my damaged muscles, and I began to eat sensible food again.

I said goodbye to fad diets and restriction which had only led me to binge eat in the past...

Eventually, after a year of ups and downs, I found health and happiness...

 

Is Bulimia An Issue For You?

I know that if you're searching on the internet for fitness and weight related information, there's a chance you suffer from food demons...

And, there is a chance that you suffer from bulimia...

I want to be able to help you...

I don't want you to focus on fitness and weight loss when your real focus should be on bulimia recovery...

In 2009, my dream of helping others recover from bulimia came to life with the launch of my website www.your-bulimia-recovery.com

It has a wide range of helpful resources including:

  • How to cope with recovery bloating
  • Weight gain in bulimia recovery
  • Bulimia support groups
  • Your bulimia questions - answered
  • Treatment options
  • Bulimia stories
  • Bulimia recovery tips

and more!

If my bulimia story has raised any issues for you, please consider visiting your-bulimia-recovery.com by clicking here.

 

 

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