3 Free Resources For Improving The Way You Train
Free Resource #1 - 5 Intense 10 Minute Workouts
- Contains 5 different workouts, each targetting a different area of your body. This ensures you develop full body fitness.
- Finish your workouts in 10 minutes guaranteed. This allows you more time for work or play.
- If you're looking for a longer workout with extreme body benefits, just string 2 or more workouts together!
- The workouts are great for all fitness levels.
- The exercises require little to no equipment so you can easily do them at home.
- The e-Workouts come in pdf format for easy storage or printing.
Free Resource #2 - Training & Nutrition Insider Secrets For A Lean Body - By Personal Trainer Mike Geary
In the e-book you'll learn...
- A new method of training that blows cardio out of the water when it comes to fat-loss.
- How to smash through plateau's by manipulating your training variables
- The ultimate exercise for weight loss and muscle building
- Unique ideas for how to make your training more interesting
- The truth about dietary fats. Hint: It's probably the opposite of what you were taught.
- The top fitness foods to stock your cabinets with
- How to make healthier choices when eating fast-food
- And much more...
Free Resource #3 - The Home Fitness Training E-Zine
- Get the latest updates to our site sent directly to your email inbox.
- Get exclusive access to offers not listed anywhere else on our site.
- Tips and articles by top fitness experts, helping you get the most out of your home fitness training.
- Voice your opinion about what topics you'd love to hear about.
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