Logo for Fitness Training page
home button core button lower body button upper body button weight loss button body squad button free workout plans button flexibility button nutrition button aerobic button anaerobic button contact us button faq button our blog button our sitemap button our donation button

Get Fit At Home!

Sign up to the home fitness training e-zine by using the form below

Email

Name

Then

Don't worry -- your e-mail address is totally secure.
We promise to use it only to send you The Home Fitness Training E-zine.
xml rss feed button
What is this
Add to My Yahoo!
Add to My MSN
Add to Google
Disclaimer
Custom Search

These Healthy Smoothie Recipes Sure Are Something Special

 

 

 

tell us your favorite healthy smoothie recipes

Do you have any healthy smoothie recipes that you'd like to share? Tell us about them here.

 

These healthy smoothie recipes are super good for your body and they taste really good. Once you try these you won't want to stop drinking them. And guess what...

We've done something sneaky with them... hehehe. You wanna know what it is? tehehe... No we couldn't possibly tell you.

Oh okay, you got it out of us....There's leafy greens in them! That's what makes them so healthy!

Ewww gross!!

 

green smoothie recipes

Yeah, that's what we thought at first. But strangely enough, they still taste really good. It's very easy to sneak some spinach or silverbeet into the smoothies and not even taste it. If you don't believe us you'll have to give it a try. The fruit totally over powers the taste of the greens.

 

The benefits of having greens in your diet are tremendous

Greens such as spinach are chocka block full of important antioxidants. Antioxidants are the things that clean up your body and make you healthier. Check out the benefits of Spinach here

 

Cool huh!

Now where were we? Oh, that's right, these particular healthy smoothie recipes taste great but they're not the only combinations you can have. Use this selection as a general idea. Once you've had a few, you can experiment and develop a taste for the combinations you like

If you want these healthy smoothie recipes to taste their best and be their healthiest then it's best to use fresh, in-season, organic fruit and vege's. If you have the room in your garden, it's a good idea to grow your own. Home grown fruit and vege's are the healthiest, juciest food on the planet. We have some huge silverbeet growing in our garden and we blend them up everyday into smoothies. YUM YUM!

 

silverbeet growing in the garden

 

Here's a list of ingredients which we add into most of our smoothies:

  • Spirulina - Brilliant cleanser
  • Seeds - Fiber
  • Nuts - Protein booster
  • Kelp - Immune system booster
  • Super Green Max Plus - lots of goodies in this one.
  • Flaxseed oil - Omega 3

 

Here is a list of the healthy smoothie recipes on this page: 

 

Benefits of Using These Healthy Smoothie Recipes
star

They are very quick to make.
star

They are incredibly healthy for you.
star

They are very high in fiber
star

They taste great.
star

They are great as a snack as they are quite filling.
star

They will give you lots of energy, help you to think more clearly and allow you to concentrate for longer.
star

They're fun to make. Especially once you start making your own combinations.

 

 

Tropical Treat

 

  1. 2 Handfuls of Spinach
  2. 1 Banana
  3. 1/4 Pineapple
  4. 1 Mango
  5. 1 tbsp Super green max plus
  6. Enough water to get the blender going

 

green smoothie recipes

Back to top

 

Berry Gritty Teeth

 

  1. 3 Large silverbeet leaves
  2. 1 Banana
  3. 1 punnet of Strawberries
  4. 1 punnet of Raspberries
  5. 2 tbsp linseeds
  6. 2 tbsp sunflower seeds
  7. 1 tbsp flaxseed oil
  8. 1 tbsp spirulina
  9. Enough water to get the blender going
  10. 3 ice cubes

 

green smoothie recipes

Back to top

 

 

Tangy, Tasty n Terrific

 

  1. 1/2 tsp Kelp
  2. 1 tsp Honey
  3. 1/4 handful of Pumpkin seeds
  4. 3 cubes of ice
  5. 1 Banana
  6. 1 Orange
  7. 1 Plum
  8. 1 Peach
  9. 5 Leaves of Silverbeet
  10. 1 tbsp Super green max plus
  11. Enough water to get the blender going

 

green smoothie recipes

Back to top

 

Nice n Nutty

 

  1. 4 Silverbeet leaves
  2. 1 Banana
  3. 1 Peach
  4. 1/4 Pineapple
  5. 20 Hazelnuts
  6. 1 tbsp Super green max plus
  7. 3 Cubes of ice

 

green smoothie recipes

Back to top

 

Thirst Quencher

 

  1. 3 Silverbeet leaves
  2. 1 Plum
  3. 1 Apple
  4. 1/4 Pineapple
  5. Small handful of almonds
  6. 1 tbsp Spirulina
  7. 3 Ice cubes
  8. Enough water to get the blender going.

 

healthy smoothie recipes

Back to top

 

 So how'd you like those tasty treats? We love them and we know that if you make a habit of drinking these on a regular basis you will find you have more energy. If you'd like to share some of your healthy smoothie recipes click here.

Summary of all the other articles that we have linked to from this page:

 

 

Know Some Great Tasting Healthy Smoothie Recipes?

You can share your favorite healthy smoothie recipes with others by filling out the form below...

Enter The Name of Your Healthy Smoothie

Tell Us How To Make Your Favorite Healthy Smoothie [ ? ]

Upload A Picture Of Your Healthy Smoothie (optional) [ ? ]

Add Picture Caption (optional) 

Author Information (optional)

To receive credit as the author, enter your information below.

Your Name

(first or full name)

Your Location

(ex. City, State, Country)

Submit Your Contribution

Check box to agree to these submission guidelines.


(You can preview and edit on the next page)

Try Out Our Other Visitors' Healthy Smoothies

Click below to see the healthy smoothies that our other visitors have added to this page...

Goji and Cacao Smoothie  starstarstarstar
Pour a cup of soy/rice milk into a blender.
Add a small handful of goji berries.
Add 3 tablespoons of cacao nibs.
Blend it all up until it's nice and ...

Delightfully Delicious Healthy Smoothie  starstarstarstar
Okay, well some people might laugh at this recipe - but I don't care! I LOVE it! It's like my daily treat which seems naughty, but actually isn't bad at ...

Tropical Nectarine Low Calorie Smoothie  Not rated yet
This is very easy to make. It's my favorite smoothie by a long way. It is also really low in calories which is good for me because I have a slow metabolism ...

 

Let us know what you think of these healthy smoothie recipes! If you have any comments or would like to share some recipes, just drop us an email. envelope

footer for Fitness Training page