Help in Bulking up Skinny Legs Without Weights

Hi, I have really skinny legs and I was wondering if the calf exercises for strong and sexy legs are the best for me or if there are any others I could do. I also don't have access to weights so anything without those would be good. Thankyou

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Mar 04, 2015
hey there NEW
by: truse

Do sit ups. This is the best way to play for your thighs. In order to improve your skinny legs and thighs just increase the number of sit ups day by day. This will take some time, maybe one or two months. Meaningful Use Stage 2 Attestation

Jan 26, 2015
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by: lafseo90

There is likewise an adversary convention inside Newtonian material science and designing which sees weight as that which is measured when one uses scales. There the weight is a measure of the size of the response power applied on a body.
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Nov 12, 2009
Bulding Muscle And Toning Your Legs Without Using Weights
by: Shaye and Tom

Hi there Catherine!

You could definitely bulk up and tone your calves by doing calf exercises.

If you want to bulk up the rest of your legs too... we recommend doing some of the exercises on the following pages:

Some of the exercises on those pages use equipment, but many don't - so they would be great for you.

On the other hand if you want more exercises which don't require equipment you can have a look at our e-book, Workout. Whenever. Wherever. It's got 100 Equipment Free Exercises. 31 of those exercises are for your legs and butt.

Good luck with your efforts to build strong and sexy legs :)

Kind regards, 

Shaye and Tom

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