How do I keep myself motivated?
by Mona Adel
Thanks for taking the time to answer my question.... I work almost twelve hours a day five days a week. I am so tired in the morning and I find it really hard to get in my workout kit and start working out. I put it off till the next day which never comes.
I would like to wake up fresh and jump into my working outfit. I would like to strengthen my abs, back glute and thighs muscles in addition to losing 4 pounds.
I really appreciate it.
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