How to build big obliques?

by RC


I just want to know exercises that will help you build big obliques. That is all I want to know. I am a fit male long distance runner who does yoga too :) and I don't want to get bulky but just want to isolate and build obliques (like Michealangelo's David). I've not found many sites that have helped me. Any tips? lots of reps? easy on the exercise? My obliques never seem to last either!! :( please help :) I am 17 too so that might play a role...

Comments for How to build big obliques?

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Nov 08, 2016
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Oct 05, 2016
big obliques NEW
by: Anonymous

Nice post

Sep 28, 2015
Review NEW
by: Anonymous

You can work out your obliques as much as you need however that won't assist you with getting rid of cushy layers. It will essentially manufacture muscles greater and more grounded under you're fat however not get rid of fat themselves. custom essay service. Cushy layers fundamentally is fat and to get rid of fat you need to cardio works out - running, cycling, swimming, quick moving, hopping, and so on.

Jul 06, 2015
big obliques NEW
by: Matthew

To get the obliques you should stick on to yoga which is the best and result-oriented one. Otherwise, buy essay custom to get more info about how to be fit without losing sweat.

Jun 04, 2015
not an easy step NEW
by: mia

Building long muscles is not an easy step. There several reps of exercises with the dumbbell that will give a better oblique. I can’t give you advice from here. Just search in you tube there are lot of good exercises advised by experts.nursing homes in wichita ks

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