How to build big obliques?

by RC
(CT)

Hi.

I just want to know exercises that will help you build big obliques. That is all I want to know. I am a fit male long distance runner who does yoga too :) and I don't want to get bulky but just want to isolate and build obliques (like Michealangelo's David). I've not found many sites that have helped me. Any tips? lots of reps? easy on the exercise? My obliques never seem to last either!! :( please help :) I am 17 too so that might play a role...

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