I Workout At Home And Go To The Gym...

by Siane

Hi there Tom and Shaye :)

I got to the gym about 3 times per week. But I workout at home for that 'added extra' I find the little bits and pieces that I can do at home really make a difference.

Often I'll focus on my smaller muscle groups, like my abs. Now, when I go to the gym I just focus on doing my legs.

Quite often I find I cant be bothered going to the gym - so I just do home fitness training...

I pretty much just do whatever I feel like - as long as I do something everyday.


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