Sizes too small...
by Jessica
(San Antonio)
It's good to have a daily reminder, so next time you go shopping pick out something too small (whether it be 1 size or 3 sizes) and hang it somewhere in your house that you can see it everyday. It helps you remember that you have a great goal ahead of you... And you can do it! Even if its a simple 100 crunches a day, the prize is waiting.
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