You just have to believe it!

by Macrina Arellano
(Whittier, CA )

At night before I go to sleep, I take a few minutes to visualize myself in the body I want. I am very detailed in my visualizations, I imagen how easy it is to eat healthy, exercise daily and how great I look in the clothes I love to wear. I do this daily and believe it or not without even realizing it I get compliments about how great my body is.

Try it and you will see it works.

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